Of all the functions given to man, the ability to reproduce is perhaps the most important.The quality of sex depends on many factors.However, sexual reproduction is possible only if there is potential.We often hear this word, but sometimes we do not fully understand its true meaning.Therefore, in this article, we will try to understand what potential is in men.
Definition of the concept
The real meaning of the word "potential" is the ability, sufficient strength, to repeat certain actions.If we are talking about male potential, the phrase "certain actions" in the interpretation can be replaced by the phrase "sexual intercourse".That is, "potency" in this context is the ability of a man to perform sexual acts.In sexology, there is no concept of female potential, so we can only talk about representatives of the stronger sex.
Negative factors affecting potency
The human body is a very complex system, its functionality depends on many factors.Male potency can decline regardless of age.It can be affected by poor lifestyle choices or taking strong medications.A complete list of negative factors:
- poor diet, overweight;
- the presence of chronic diseases;
- take strong drugs, narcotics;
- abstinence from sexual intercourse for a long time;
- irregular sleep, bad lifestyle;
- regular heavy physical labor;
- genetic predisposition;
- impolite behavior of a partner who oppresses a man;
- other psychological problems
All these factors have the strongest effect on adult men.
It is important!Long-term abstinence can lead to loss of male potency for men of the stronger sex who have reached the age of 70.
Excess weight is a very insidious factor.When in the body, testosterone levels decrease and female hormones are produced.Since the problem of weight is caused by poor nutrition and unhealthy lifestyle, which are the reasons for the disappearance of potential, it is very important to reconsider your life priorities and take care of your health.
How to determine the presence of potency
There are a few basic ways to test for potential that parents don't talk about or teach in school because polite society prefers not to talk about such things.But for a man, this is a very important issue.
It is normal to have an erection in the morning or at night.If a man does not detect this, he should see a doctor to identify the above negative factors and urgently revise his lifestyle.
The concept of male strength includes the following important features: stable erection, speed of arousal, duration of sexual intercourse.
To check the level of strength, it is worth evaluating the duration of intercourse and the degree of arousal.If you cannot achieve an erection during sexual activity for a long time, this may indicate serious problems.
What is an erection?
If we are talking about erection, it is worth explaining what it is.Erection is the process of filling the cavernous bodies of the penis with blood, as a result of which the penis increases in volume, becomes flexible and fully ready for sexual intercourse.The absence or irregularity of an erection is the main indicator of a decrease in the level of male potency.There are several main types of erection:
- Reflex erection.This is achieved by stimulation of the genitals, thanks to which an impulse is sent to the spinal cord, which in turn activates the mechanism of erection.
- Psychogenic erection.It is achieved by recreating mental images as well as exposure to external stimuli.This includes certain smells, images, music, taste sensations, quiet speech, etc.can be
- Spontaneous erection (morning or night).This is a feature of the body and is observed in all representatives of the stronger sex.Absence of spontaneous erection is considered a serious disorder that may indicate sexual dysfunction.
Libido and potency
There is another concept very closely related to potential.We are talking about libido, which usually means unconscious sexual attraction..While potency is the ability to perform sexual intercourse directly, libido is the desire itself, the sexual instinct.And although these concepts mean different things, they are directly dependent on each other.A decrease in the level of libido leads to a lack of erection, which, as we found out, is the main indicator of the level of potency.
Potential level norms
There is no norm for the level of potency in sexology.It is impossible to determine the average duration of sexual intercourse and the speed of penis arousal.It is also impossible to determine the size of the penis and the number of copulatory frictions (movements of the penis in the vagina during intercourse).
This is due to the fact that each person's body has individual characteristics and each has its own norm.If the patient has certain complaints, only a urologist can accurately determine the presence of a problem.
A man should monitor his health and not ignore the warning signs, even if they are noticed only once.In addition, it is important to regularly visit a urologist to protect your manhood and prevent possible complications.
Impotence
Impotence or erectile dysfunction is a complete lack of potency, in which the size, tension and straightness of the penis are insufficient for sexual intercourse.This is the impossibility of making the penis erect in any way.The causes of impotence are the same as the decrease in the level of male strength.
Pay attention!Impotence is permanent.
This problem can have a negative impact on a man's emotional and psychological state.After all, male strength is the main factor for the normal life of a representative of the stronger sex.
The result
It is worth doing everything possible in advance to prevent the loss of potential.It is necessary to lead a proper lifestyle, to pay attention to the body's alarm signals, not to be overburdened with tiring physical labor, and not to abuse powerful drugs and narcotics.However, despite all your efforts, if you see signs of impotence, you should not self-medicate under any circumstances!Only a urologist can solve this problem!