The key between a man and a woman is a good potential.If it gets worse, it leads to the impossibility of gender, psychological and physical problems.So what is the potential in men and how to protect him until the old man?
Definition
There is no exact formula of the word "potential" in medicine.Generally this is a set of several parameters:
- sexuality of a person;
- The nature of erection;
- Duration of sexual intercourse;
- Ability to detect.
This means that a potential person is the ability to make a normal, incomplete sex.Norm is considered sexual intercourse ending with the use of stimulating substances and ends with an ejaculation.Deviations include a periodic lack of erection, a rapid ejaculation, a decrease in sexual charm.It does not determine the possibility of having one of the symptoms on the list.
The "potential" concept is not applied to women.This is a purely sign of sexuality.
Potential types
Potential condition is divided into three types:
- Good potential.There is no need for stimulants to enter a man with a woman in sexual contact.An erection occurs in the morning, as well as a day of sexual thought.
- Reduced potential.An erection occurs in 8 in the morning, sometimes there is no morning.
- Bad potential or not.This disease is called "impotence" and is a serious problem for a person.Especially returning the lost functions in old age is always as much as possible.
In medicine, there is no open boundary that a person needs to be in the process of sexual intercourse or with the nature of a structure.This is an individual process depending on the characteristics and characteristics of the body.However, the following symptoms must warn people:
- the absence of physical charm in the opposite sex (not a certain woman, but not a whole female sex);
- Sex is less than 1 minute;
- The sexual intercourse lasts more than 15 minutes and does not enjoy the partners (no discharge does not happen);
- Weak sperm quality (liquid sequence, a small amount).
Reasons for the deterioration of the potential
There are many reasons for the deterioration of potential in men:
- bad, unbalanced diet;
- bad habits;
- Seated lifestyle;
- Infectious and inflammatory processes in the genitourinia system;
- Sexually transmitted diseases;
- Poor immunity;
- Age;
- Hypothermia.
For these reasons, there is only a relative concept of age.Many men keep the potential of stones in lifetime and ban the child from 60 and even 70 years.However, children in the modern generation, the problems in the erectile function are before - 30 years old.If you do not get rid of the factors that worsen the potential, there are persistent inspotans until 40.
Impotent
Impotence is a pathological situation where a structure has not been a structure or has occurred in a short time.Otherwise, the disease is called erectile dysfunction.Inexperience is divided into three types:
- Organic.A man lives in sexual charm, but an erection does not happen.
- Psychogenic.There are violations in the process of an exciting alarm in charge of the start of a structure.
- Mixed.This includes organic and psychogenic mechanisms.
How to protect the potential
In fact, you must follow several rules to protect an erectile function:
- You have a permanent sex partner.The presented sexual relations are the cause of infection with sexually transmitted diseases.
- Do not cut off from sex.It's not closed and causes a secret to a mystery in the pelvis, one of the causes of transparency.
- Satisfy yourself.Masturbation is useful in moderation.For example, if there is no sexual intercourse and the alarm occurs.In this case, it is better to satisfy yourself rather than cutting an unloading call.
- Try the pathologies of the genitourinia system in a timely manner.Consult a doctor in the signs of deviation from the norm.Thus, during sexual and urine, the pain in the genital organs should often notify unpleasant feelings during the call and urethra.
- Exercise.A man must keep the muscles and blood vessels in good shape to protect the rail potential for a long time.
- Eat right.High - Non-good nutrition is the key to health.It is important to include products that are rich in vitamins and minerals in the daily diet.
- Avoid stress.One of the total reasons for the reduction of erectile function is a low stress resistance.
- Refuse alcohol and cigarettes.Alcohol and nicotine increases the risk of impossibility by 60%.
- Continuous rest.A man needs a sleepy sleep a day.The hormones necessary for high-level installation are being developed during recreation.
These rules need to follow the men of all ages.
How to improve potential
It is enough to prevent the potential to protect the potential.If there are signs of erectile dysfunction, additional measures are needed.Several ways to increase modern medicine potential:
- To take medicine.If this caused the deterioration of a structure, preparation will be required to treat the main disease.The production of testosterone, α-drenoblocator and medications to stimulate the antispasmodicas.The treatment methodology is selected with a doctor.You can't get yourself drugs.
- Therapeutic gymnastics.When potential reduction, men are shown with physiotherapy exercises to improve blood circulation, to remove stagnation in the pelvis.
- Using devices.There are several device models to treat prostate diseases in the market, improve potential and even increase the penis.
- To massage.Massage of the prostate and foreign sexual right, is one of the most effective ways to restore the potential.
- The use of folk treatment.Accessions, infinities, tinctures and ointments can be independently of grass, honey, propolis and vegetables.
To quickly obtain a positive result, the list should be used.
It is very important to include products rich in zinc and protein in your daily diet.
These are two main substances that are necessary for a full-time job for a male body.Recommended to prepare a menu from the following products:
- turnamam;
- celery;
- fish;
- meat;
- nuts;
- sour-notter products.
Potency is an important indicator for a person.He is a sign of sexuality, ready to satisfy a woman.Therefore, it is important to be kept at a young age, avoiding and consulting a doctor in the first signs of erectile dysfunction.