How to raise the potential for quick and folk treatment quickly?

In men who often suffer from sexual weakness, the question arises, how will you increase the potential at home?Is it possible to be in principle?

Of course, you can treat the erectile dysfunction of the house.However, therapy is not limited to traditional medicine.It is recommended that different herbs are used after doctor consultation.

Play sports and balanced food will not hurt.Even the urologist and Andrologists recommend to give up bad habits, alcohol, drugs and smoking significantly lower strength.

Tinctures and drawers to increase tinctures and potential

Some tinctures and tinctures and hkuants will help strengthen the potential at home based on the grass.Of course, you should not only trust public recipes.Impossibility is a disease that should be thoroughly treated.

Powerful and advise to consult the doctor who participated, before using the contents and tinctures to increase libido.All herbal drugs have contrary hints and side effects - this fact must be taken into account.

Here's the top of the most effective means:

1. Floll tincture.Helps restore a strong rise in a libidone and eliminate your growing fatigue.You need to mix 50 grams of horseradish and 50 grams of sugar to prepare medicine.Put the composition for the refrigerator for 10-12 hours, then filter.Take 10-15 drops 2 times a day.
2. Eleutherococcus's alcohol tincture.It helps to restore the natural erection, increase the level of testosterone in Libido and the blood.Eleutherococcus also helps to expand sexual intercourse.To prepare, mix the echelococcu's root with Vodka 1:15 with Vodka, then put the composition in glass containers and send it to the fridge for a month.Then filter with cauza.Drink 20 drops 2-3 times a day.
3. Average meek.Helps strengthen the installation and normalize the metabolic processes in the body.For preparation, 50 grams dried and crushed St.John's spill of 300 ml of water, boil over 20 minutes of low heat, then cool and filter.Drink 100 ml 2 times a day.
4. A decoction of one's mint and thyme.Take the vegetable components in the same rate, pour a liter of boiling water, boil for 20-25 minutes.Filter.Drink 100-200 ml per day.
5. Ginseng's alcohol tincture.Has a strong stimulating effect on the central nervous system.Tince helps to improve erectile function, to increase libido, eliminate astencial syndrome and continue their good performance.It is very simple to prepare tincture.Ginsengin (dried) should be mixed with alcohol from the root of 1:15.Place the composition in glass containers and then send a cool place to a dark for a month.Filter with Cauza after 30 days.Take 10-15 drops of 10-3 times a day.

People's treatment can be used for more than 1-2 months.

Therapeutic mixtures from calendar

You can also use specialized mixtures that are very easy to cook at home, not just an application and tincture to increase the power of men.You can't use a gas stove to prepare them.

Review the most effective recipes.If you believe in reviews, the mixture of the walnut and honey helps to increase the union very quickly.You must mix chopped walnuts and honey to prepare (Buckwheat is better to use or use May).Ratio 1: 1.

Send a mixture to the refrigerator for a while or two.When frozen the composition, roll the balls from a mixture of 3-5 centimeters.One day you have to eat almost 2-3 balls.

They also help to restore the potential:

• A mixture of olives and garlic oil.Mix 4: 1, respectively.Take 1 teaspoon 3 times a day.
• A mixture of wine and dried fruits.To prepare 300 ml of red dry wine, stirred up 50 grams of chopped apricots and 50 grams of chopped plum.Grind the mixture in a blender, send it to the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
• A mixture of ginger.Helps reinforce a structure and strengthen immunity.100-120 grams of chopped ginger for preparation, 4 fresh lemons (clear first clean), 100-150 grams of honey.Grind in a blend in a blender.Eat 2-3 teaspoons per day.Let cool.

The mixtures of honey must be carried out carefully to patients suffering from diabetes.

Dempation of bad habits

Of course, it is impossible to increase the potential at home in 1 day.Restoration of erectile function is a very long process that requires serious compliance to certain rules.

It is important to reject bad habits.Men, who carrying a healthy lifestyle, recover the sexual function faster, less often suffer from the diseases of the cardiovascular system, prostatitis and prostate adenoma are less sensitive.

Refusal:

1. Drugs.Any medications have a devastating effect on cardiovascular, nerves, endocrine, genitourinar, reproductive, hepatobilear system.In addition, drug addiction destroys human psyche.The admission of drugs often leads to a stroke, excessive doses and other consequences.Even harmless seemingly marijuana even has a negative impact on potential.
2. Smoking.The content of resins and nicotins in cigarettes stands less, but it stands in vain.These substances are harmful to blood vessels and endocrine systems.The patient will help the medication and people's treatment while continuing to smoke.If there is not enough way to give up ordinary cigarettes, urologists advise to use electrons.Electronic cigarettes are not completely safe, but it harms health less.
3. Alcohol.Preparation for potential recovery and people's treatment is not in accordance with alcohol.Any alcohol is harmful to health.The only thing you can get is 1 cup red dry wine once a week.

A psychoanalist will help you get rid of hipernotherapist and addicts from bad habits.

The role of physical activity and nutrition

If a person regularly trains the erectile dysfunction and moves more, it will be able to get rid of a bad rise without problems.Physical activity is useful for both adults and young people.

While playing sports, the growing synthesis of the testosterone is normalized, the work of the cardiovascular system is normalized, improving blood flow in the pelvis, the muscles of the pelvic floor are strengthening.

It is useful to deal with swimming, lightweight or weightlifting, game sports, scandinavian walking.At home, squats, "bike" exercise, you can attack.It is also useful to deal with Qigong or Yoga at home.

If a man is overweight, you need to give aerobic loads of the body, ie you need to escape, riding a bike / exercise bike, more.Cardiral training will allow you to strengthen the heart, get rid of fat and return from a good rise.

Another important aspect is to eat.If the menu, e and b, zinc, selenium, magnesium and protein vitamins, selenium and protein are dominated by selenium and protein, it will be easier to restore sex function.

The following products are useful to eat:

• Seafood.
• Fish.
• Chicken / blonde eggs.
• Low -Fat sour-notter products.
• The meat.
• Fruits and vegetables
• Berries.
• Dried fruits.
• Porridge.
• Nuts.

Does not mean proper nutrition that you will have to limit yourself to food.Sometimes the patient can be sweet of herself - honey, pastille, marshmallows, black chocolate.

Tea, honey is not forbidden to use fresh compressed juices.A reasonable amount of coffee, even the potential has a positive effect.By the way, natural protective coffee is the most useful.

To treat faster, some products must be removed from the diet.Smarting, sausage, passara, cakes, sweet carts, semi-finished products, fast foods, canned dishes are completely compared to men completely.